anxiety
Lockdown Thoughts
Tips and Tricks
7th April 2020
Lockdown Thoughts
As we head into (officially) week 3 of the UK lock down, I thought I would compile some ‘lockdown thoughts’…
How To Have a Happy Blue Monday
Tips and Tricks
19th January 2020
How To Have a Happy Blue Monday
Did you know that the colour blue signifies trust and loyalty? It has a calming effect on our psyche and…